Editor’s Note: Like a gentleman, the only time I ever touch feet is when I’m giving Marcellus Wallace a foot massage. But my good friend Lt. Col. Toehold goes for your feet like a submission-focused Rex Ryan. (Actually, maybe Rex Ryan is submission focused. Let’s not think about that too closely). Anyway, enjoy this guest post, and thanks to Lt. Col. Toehold for writing it.
ADCC 2015. Thirty-three matches ended in submission. Nine of those were lower body submissions including six heel hooks, two toeholds, and one kneebar. Polaris 2 this weekend saw two incredible battles in Tonon vs. Imanari and Cummings vs. Bodycomb. Both matches ended in heel hook. Ryan Hall just won his way onto the Ultimate Fighter house by an Imanari roll to inverted 50/50, followed by a heel hook. Eddie Cummings won the Eddie Bravo 3 tournament, submitting the entire field with heel hooks.
Without a doubt, leg locks are the fastest growing set of submissions in the sport. They can also be the most dangerous because they are often misunderstood and hence not immediately respected.
I wanted to take the time to share some thoughts on leg locks. First off, let me clarify something. I’m a purple belt. Which means a couple things. Most importantly I’m early on in the learning process. This is important to understand because I’m not preaching years of advice. Rather, I’m explaining the path that I’m on in my education of leg locks. Second, I’m not even allowed to do leg locks in competition. This means my sage advice hasn’t even been tested in IBJJF competitions.
So why should you read further? Because I’ve made many mistakes. I hope you don’t make the same. Continue reading